Parksy works with people at different stages of training from across the Gold Coast, from those who simply want to move and train well through to serious lifters, athletes, bodybuilders and competitive physique clients. Clients travel to Mermaid Beach from Broadbeach, Burleigh Heads, Surfers Paradise, Robina, Miami and surrounding areas for private, one-on-one treatment with the same practitioner each time.
Every appointment is with Parksy from start to finish. Sessions are centred on hands-on treatment, with focused work informed by what you train, how you move and what needs attention. His background as both a Remedial Massage Therapist and Strength & Physique Coach means treatment is considered in the context of your training, not separately from it.
Whether you are newer to structured training, lifting consistently, competing, or simply active and dealing with recurring tightness, treatment is shaped around your actual training and movement rather than a generic one-size-fits-all session.
Sessions are $90 for 45 minutes, $120 for 60 minutes, $180 for 90 minutes, and $240 for 120 minutes. Appointments are centred on hands-on treatment with Parksy from start to finish.
No. Parksy works with people at different stages of training, from those who simply want to move and train well through to serious lifters, athletes, bodybuilders and competitive physique clients.
It can be firm, particularly through tight or overworked tissue, but pressure is matched to what your body presents with on the day rather than applied the same way to everyone.
It depends on your training load and how well you recover. Many clients book every two to four weeks to stay ahead of restriction rather than waiting for pain to force an appointment.
Yes. Every appointment is with Parksy personally. There is no rotating roster and no re-explaining your history to someone new each visit.
Yes. Sports massage is the specialty, and remedial technique is part of how tightness, restriction and long-standing niggles are treated within your session.
Parksy is a qualified Personal Trainer and Remedial Massage Therapist with over 17 years in the health and fitness industry, working from Optimal Health Clinic in Mermaid Beach.
Relaxation massage is about unwinding. Sports massage is functional work aimed at muscle under genuine training load, clearing restriction so you move and perform better.
