Meet Michael “Parksy” Parks

About Parksy

Parksy has spent more than 17 years working in health and fitness, with a background that brings together coaching, remedial massage and decades of his own training.

He is a qualified Strength & Physique Coach, Personal Trainer and Remedial Massage Therapist, working from a private clinical setting in Mermaid Beach. His clients range from people building their first structured approach to training through to experienced lifters, bodybuilders and athletes.

Michael Parksy Parks at Ultimate Sports Massage

A career built around training and people.

His professional work and his own training history have developed side by side, giving him a practical view of how people train, progress and manage the physical demands that come with it.

Years under the bar

Michael's own training spans martial arts, bodybuilding, strength training and powerlifting. He understands the demands of training because it has been part of his life for decades.

Professional qualifications

Parksy is a qualified Personal Trainer, Strength & Physique Coach and Remedial Massage Therapist, with more than 17 years working across health and fitness.

Coaching and treatment together

Coaching gives him context around programming and progression. Remedial massage adds a hands-on perspective on the body carrying that work.

Where Parksy works

Private treatment within Optimal Health Clinic.

Parksy treats from a private clinical setting within Optimal Health Clinic in Mermaid Beach. Working within an established health clinic gives clients access to a broader professional environment and referral network when appropriate.

The clinic also provides medical services across hormone health, medical weight management, cognitive health and longevity-focused care.